Trapped emotions are emotions stored in the body or mind from past experiences that may be unresolved, painful, or thought to be negative.
There are many emotions from different life experiences that I previously didn't allow myself to fully feel or process when they occurred, and I know I am not the only one who has gone through these challenges.
When we avoid the emotion we experience during a moment of chaos or stress, there is always the potential to involuntarily suppress its energy, which in turn, may cause it to become trapped somewhere throughout our body or energy systems. This suppression may cause a number of further problems to occur, such as a blockage of energy flow or ailments which lead to further discomforts.
You may become attached to a sensation and/or emotion rather than moving through it, adding to its root cause until there is so much build up, the body attempts to break through in various other ways. This force causes pressure throughout the body and mind, creating symptoms that you may begin notice as dis-ease, pain, mental anguish, low energy, or symptoms that seem to prolong over time.
If you are willing and ready to release these blockages and experience the feelings, in allowing the energy to flow through you once more, you may begin to feel more attuned to your core and heart, which allows you to live your life to its healthiest, happiest, and fullest potential.
"What we don't want is to numb our emotions, we want to move through the unprocessed and current life experiences that are ailing us" ~ Sonia Choquette
Chaos which happens at an atomic, energetic level, eventually surfaces as dis-ease, as symptoms in the body, or through an unconscious reactive self. Once you are aware of this you can retire the old self and re-create a new self. You can stop re-living past patterns, and you can stop the body from living in the past.
"The answers aren't out in the world they are inside of us because the feelings are inside of us."
~Dr. Darren Weissman
"Within every proton, every sub atomic partial in the nuclei of the atom, is all the energy, all the information of all other atoms in the universe so when we go inwards is when we connect with that energy with all that oneness, that connectivity of all things." ~Nassim Haramein
Are you ready to allow yourself to move through stuck emotional patterns?
If you choose to cease-the-opportunity and feel thorough an emotion when it rises, you will then be able to go deeper and deeper, shedding layer by layer, getting to the cause of the dis-ease, the cause of the suffering. Each time you witness and learn from the experience, you allow your body/mind/spirit to detox, freeing your flow of energy to circulate naturally. Eventually, there will come a day when you no longer suffer from past trauma or emotional dams that were put there for protection - there will be gratitude, love and compassion for the experience you are going through whether it be challenging or not. And in the future, if a similar situation occurs, there will no longer be a reactive state - you will respond by choosing or setting the intention for what you want to happen next. And again, you will feel a sense of gratitude and joy for the lessons learned.
"Life isn't what happens to you, life is all about how you chose to respond." ~ Dr. Darren Weissman
May you know this: "The emotions you are storing are the direct cause of the imbalances you are suffering. Stop storing negative emotional molecules. Switch it and go from the negative form, to the positive form of that emotion; you will see how the pain and the suffering can be diminished."
I feel it is important to know that we can restore or remove the negative emotional molecules with positive emotional molecules; with this being said, it could be a definition of life and longevity! Begin restoring the dissonant vibration within you to one of harmony today. It is a life long practice and one I choose to practice every day!
Art work by Alex Grey
There are many emotions from different life experiences that I previously didn't allow myself to fully feel or process when they occurred, and I know I am not the only one who has gone through these challenges.
When we avoid the emotion we experience during a moment of chaos or stress, there is always the potential to involuntarily suppress its energy, which in turn, may cause it to become trapped somewhere throughout our body or energy systems. This suppression may cause a number of further problems to occur, such as a blockage of energy flow or ailments which lead to further discomforts.
You may become attached to a sensation and/or emotion rather than moving through it, adding to its root cause until there is so much build up, the body attempts to break through in various other ways. This force causes pressure throughout the body and mind, creating symptoms that you may begin notice as dis-ease, pain, mental anguish, low energy, or symptoms that seem to prolong over time.
If you are willing and ready to release these blockages and experience the feelings, in allowing the energy to flow through you once more, you may begin to feel more attuned to your core and heart, which allows you to live your life to its healthiest, happiest, and fullest potential.
"What we don't want is to numb our emotions, we want to move through the unprocessed and current life experiences that are ailing us" ~ Sonia Choquette
Chaos which happens at an atomic, energetic level, eventually surfaces as dis-ease, as symptoms in the body, or through an unconscious reactive self. Once you are aware of this you can retire the old self and re-create a new self. You can stop re-living past patterns, and you can stop the body from living in the past.
"The answers aren't out in the world they are inside of us because the feelings are inside of us."
~Dr. Darren Weissman
"Within every proton, every sub atomic partial in the nuclei of the atom, is all the energy, all the information of all other atoms in the universe so when we go inwards is when we connect with that energy with all that oneness, that connectivity of all things." ~Nassim Haramein
Are you ready to allow yourself to move through stuck emotional patterns?
If you choose to cease-the-opportunity and feel thorough an emotion when it rises, you will then be able to go deeper and deeper, shedding layer by layer, getting to the cause of the dis-ease, the cause of the suffering. Each time you witness and learn from the experience, you allow your body/mind/spirit to detox, freeing your flow of energy to circulate naturally. Eventually, there will come a day when you no longer suffer from past trauma or emotional dams that were put there for protection - there will be gratitude, love and compassion for the experience you are going through whether it be challenging or not. And in the future, if a similar situation occurs, there will no longer be a reactive state - you will respond by choosing or setting the intention for what you want to happen next. And again, you will feel a sense of gratitude and joy for the lessons learned.
"Life isn't what happens to you, life is all about how you chose to respond." ~ Dr. Darren Weissman
May you know this: "The emotions you are storing are the direct cause of the imbalances you are suffering. Stop storing negative emotional molecules. Switch it and go from the negative form, to the positive form of that emotion; you will see how the pain and the suffering can be diminished."
I feel it is important to know that we can restore or remove the negative emotional molecules with positive emotional molecules; with this being said, it could be a definition of life and longevity! Begin restoring the dissonant vibration within you to one of harmony today. It is a life long practice and one I choose to practice every day!
Art work by Alex Grey